SUP - STAND UP PADDLE
The benefits of SUP (Stand Up Paddle) They are multiple and their results are spectacular. This activity is fun, stressful, and a good muscle toner.
It is an excellent cardio exercise which helps to eliminate approximately thousand calories per sessionIt is also a very indicated exercise to correct postures and develop your muscles.
The HIS P it is very beneficial on a physical and mental level. Being in contact with water and nature contributes to a feeling of well-being, ideal for fighting stress
Rental
At this level we can start from scratch or already have an advanced level. In either case, you can count on the assistance of a monitor who will teach you how to take the first steps or, if you need it, advise you to perfect your technique.
RECALIFICATION OF MATURE TOURIST DESTINATIONS OF THE ANDALUSIAN LITTORAL THROUGH THE DEVELOPMENT OF THE DIGITAL ECONOMY 2018
OT2 Information and communication technologies
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